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#ad | Have you guys heard? I just started to get my health back into gear. I know some of us have slacked on the best nutrition for your body the past year. I just recently partnered with Body Contourz to get a nudge into getting my body back into shape. My goal is to rid of the belly fat, feel better about myself, rid of bad eating baits, and change my lifestyle. Let me tell you, when I get motivated into doing something, I go hard.
First, let me tell you about Body Contourz. Body Contourz has this amazing body contouring treatment called, The UltraSlim Treatment. It’s FDA approved, non-invasive, light therapy. If you’re looking into starting a fat loss journey, this is where you should begin. When you walk into the Costa Mesa location, you will be greeted by the hilarious and fun, Nina. She weighs you on the Tanita. It measures, weight, body mass, body fat, body water, visceral fat, and more! Before, you get under the light, the sweet, Kathy, comes in to take your measurements. Body Contourz uses LED red light therapy that focuses on the areas you want taken care of. For me, I want to concentrate on the fat around my tummy, back, and sides. So that is 4 panels that take 8 minutes each, for a total of 32 minutes in red light therapy. What the light does is it goes beyond the skin and pretty much zaps open your fat cells inside. It gets it ready to rid of the fat from your body. The way to do that is through your waste. That brings me to how to prepare your body for that.
It’s really important to drink LOTS of water and, of course, a healthier diet. I am currently drinking around 80oz of water a day and eating better which includes, more protein and lots of fiber. This way the body fat and toxins can come out through your urine, waste, and if you work out…through your sweat. BC recommends you do a light workout or even just a walk for 30 minutes a day.
Next step in the UltraSlim Treatment, is the Lymphatic Massage. This is the best part. So relaxing. They set you up in what looks like a lower body space suit first. It is controlled by a machine and compresses and decompresses to give you a massage. This is to start moving your fat cells and toxins in your body. This take about 40 minutes. Next, they put you in an upper body Lymphatic Massage for 20 minutes. I feel like a sumo wrestler in this!
The last part of the treatments is the shaker machine. I don’t know the official name for it, but that’s what it basically does! You stand on it and it looks like a treadmill without the moving belt. You do this for about 10 minutes. On the first treatment, the sweet and wonderful, Kathy, said I can adjust the speed however I like. I went around a medium speed. The 2nd treatment, Nina put me on the shaker and jumped that sucker to the max!!! It shook so much it was like walking next to the speakers at a live concert! I LOVED IT! Nina, said she loves doing everything to the extreme. I went with it and felt like the toxins in my body really moved and shook around, I’ll tell ya, I had to run to the bathroom right after I got off!! Hahahaha!
And that’s it…
I love the gals here. It feels like good friends hanging out at the spa for a couple of hours.
What do you all think so far? I love it. I lost 2 inches (which is what they also guarantee in your first visit) on my first visit! I felt rejuvenated and ready to reach my goals! I lost 4 pounds just prepping for my appointment because I made sure to eat better, snack less, quit drinking alcohol and fit in more workouts!
They are having an Open House tonight (6pm) at their Studio City location. RSVP and you can watch a live demo, grab a free swag bag, and win 3 free sessions for the UltraSlim treatment ($1800 value).
Costa Mesa will be having their Open House Thursday, August 19th at 6pm. We would love to see you there and you can meet the incredible gals, Nina and Kathy. #sponsored
xoxo LittleMissRadiant 💕
Click here to book an appointment and get 60% off your first session. Tell them Giselle from @LittleMissRadiant sent ya!
RSVP for the Open House @ 818.616.7355
